Yoga at the Museum
Yoga at The Westmoreland!
On Monday, Wednesday and Friday mornings from 8:30-9:30am, certified instructor Sandra Saldanha will lead a “Basic Yoga” class (for everyone from beginners to advanced) in the Paul & Carol Evanson Community Room.
The fee is $4.50 per class, and drop-ins are welcome. Be sure to bring your own mat and water bottle. First timers, please come ten minutes early to registe
Yoga Instructor Sandra Saldanha:
Yoga, for Sandra, opens that space we inherited for self-study. She is compelled by her interest in movement as the body’s expression of oneself in everyday space as well as, in its interior, contemplative life. After decades working with both Western and Indian movement forms, Sandra finds that yoga culminates in what it means to be perfectly natural, at home in one’s authentic self. In addition to specializing in the Indian movement form Kalaripayattu, she has been a performer, choreographer and teacher of performance studies at the undergraduate level. Her roots are in Pittsburgh where she has returned after “growing up” two daughters and a husband.